Witness the Leathernecks in action! Come with us as we join Charlie Company at the Officer's Candidate School at the US Marine Base in Quantico, Virginia. You'll discover training techniques you've never seen before, then you'll travel to Parris Island, South Carolina, where you'll see the exercises real Marines use to stay in fighting shape. These are rugged workouts for the rugged soul. From the obstacle courses, rifle PT, and running to Boot Camp and back, you'll discover the fitness secrets that make the Marines the toughest fighting force in the world.
Inside you'll find: * The Marine Corps Daily 16, an innovative exercise plan that you can do at home or at sea—with no equipment required! * Insight on how to build your own circuit course to train the Marine Corps way* Plenty of photos of Boot Camp and OCS—like you've never seen before —including the awesome o-courses! * Plus detailed information on Marines fitness requirements, and guidance on how you can become a Marine...if you're up to the challenge!
|Title||The United States Marine Corps Workout|
|eBook format||Paperback, (torrent)|
|File size||1.7 Mb|
|Book rating||4 (7 votes)