by Leslie KentonDo you wake up each morning looking forward to the day? Work and play hard yet have plenty of energy to spare? Look terrific and feel good about yourself and your life year after year? If not, this may be the book for you. In 10 Steps to Energy, Leslie Kenton helps you to assess your energy quotient, then collar the energy thieves-from food allergies, low blood sugar, liver stress, candida, and hypothyroidism to depression, anxiety, and low self-esteem-and finally tap into your own natural energy potential. This is your step-by-step guide to transforming chronic fatigue into lasting vitality. Leslie Kenton is an award-winning writer and television personality. She is the author of numerous books on health, diet, and fitness, including Get Fit, Endless Energy, Beat Stress, and The Lean Revolution.
|Title||10 Steps to Energy|
|eBook format||Paperback, (torrent)|
|File size||6.7 Mb|
|Book rating||4 (1 votes)