by Elson M. HaasIn this modern age of processed and packaged foods, it can be difficult to maintain healthy and nutritious eating habits.Dr. Haas now offers us expert guidelines for redirecting our focus to the bounty of fresh foods available, and to the comforts of family-oriented, home-cooked meals.Structured around the seasons, this book covers topics such as: food variety and rotation, season menu plans and recipes, and individual nutritional needs.The tantalizing and healthful recipe section is divided into Spring, Summer, Autumn, and Winter, so that we may eat foods when they are sure to be bursting with flavor and nutrients.
|Title||A Diet for All Seasons|
|eBook format||Paperback, (torrent)|
|Author||Elson M. Haas|
|File size||1.3 Mb|
|Book rating||3.6 (5 votes)